Sudden urges to urinate: understanding overactive bladder

An alarm clock on a bedside table in a bedroom bathed in bluish light
Illustrative image

In short

  • Overactive bladder causes sudden urges that are hard to hold.
  • It affects women and men alike and becomes more common with age.
  • An infection, a stone or a prostate problem must first be ruled out.
  • Lifestyle changes, bladder training and medicines help most patients.
Involuntary contractions

What is overactive bladder?

Normally the bladder fills without contracting. In overactive bladder, it contracts involuntarily before it is full, causing an urgent need to go, frequent trips by day and night and sometimes leaks.

Causes to look for

Before concluding, the urologist rules out other causes:

  • A urinary infection
  • A stone or a bladder abnormality
  • An enlarged prostate, in men
  • Some neurological conditions, diabetes or certain medicines

Habits that help

A few habits clearly reduce urges:

  • Spread drinks out and cut down on coffee, tea, fizzy drinks and alcohol
  • Train the bladder by gradually spacing out trips to the toilet
  • Avoid constipation
  • Lose weight if needed

Treatment

Medicines relax the bladder and reduce urges. If improvement is not enough, other options exist: injections into the bladder wall or stimulation of the nerve that controls it. The choice is made with the urologist, according to how much it bothers you.

Frequently asked questions

Is it normal to get up several times a night?

Getting up once a night is common. More than that, especially if it disturbs your sleep, is worth discussing: the cause may be the bladder, the prostate or producing too much urine at night.

Is overactive bladder serious?

No, but it can greatly disrupt daily life and sleep. It can be treated: do not hesitate to see a doctor.

Learn more

More advice

This information is general and does not replace a consultation. In an emergency, call 112.
Article published by Dr Ayhan Bakar, urologist in Brussels (INAMI 17718534450).
Reference: European Association of Urology (EAU) guidelines.

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